Can Herbs Help With Hair Growth?
Key Takeaways
• Research shows that rosemary, castor oil, and other herbs and essential oils might help with hair growth.
However, there are not many large studies on humans that confirm this.
• Taking herbal or dietary supplements by mouth can interact with medications or cause unexpected side effects, including allergic reactions.
If you are losing hair, talk to a healthcare provider before using these natural products.
Herbs for hair growth can include rosemary, peppermint, pumpkin seed oil, and others to help treat thinning hair and encourage new growth.
There is some research that suggests these natural options for hair loss (alopecia) might work, but more evidence is needed to prove these benefits.
1.
Lavender
A study found that applying lavender oil to mice helped their hair grow thicker and faster than usual.
However, using products with lavender may cause a skin allergy. Lavender also has antibacterial and anti—inflammatory effects when used in aromatherapy. It can also help with sleep, which is good for recovering from illness.
human studies are needed.