In addition to having a measurable impact on weight loss, the keto diet is thought to be a feasible substitute for controlling blood glucose levels in people with type 2 diabetes. A high concentration of beneficial fatty acids safeguards the substance of the central nervous system, and the state of ketosis itself controls the frequency and duration of epileptic seizures, making them shorter and less frequent. These nutritional benefits are also utilized in the symptomatic treatment of epilepsy.
